Living healthy takes a lot of work. Take the uncertainty out with a personal, digital coach through healthyou!
No matter what your fitness level, let us help!Get Started Today
healthyou improves users’ health by combining the power of an activity tracking device with expert evaluation. With data analysis, weekly feedback, and personal encouragement, users embark on a lifelong trajectory of healthy living.
In person check-ins and training.
Weekly progress and motivation reports.
Love the results of a healthier life.
I have been exercising for about 5 years. But at the insistence of my daughter, I purchased a Garmin Heart rate monitor and began to “kick” my workouts up through healthyou. I enjoy having the watch as an incentive to work at a higher rate as I had done previously. I have noticed a significant improvement in my ability to do intervals on the treadmill. I particularly look forward to my feedback from my coach and try to heed the comments given.Pam G.
I was in a slump in my daily exercise routine and had never realized that I needed to get my heart rate up, on a consistent basis. With healthyou I have tangible evidence right in front of me to track my daily activity.Phillip P.
It is fascinating to see data from my exercise, but it’s even better to have someone who can take that information and suggest ways to improve. Especially helpful were the practical tips when I ran into problems, such as sore muscles after exercise.Heather A.
I have really noticed an improvement in how I feel. Now when I get home from a stressful day I want to walk instead of eat a dessert.Shonda H.
Jane from healthyou has been extremely supportive as I have set my personal goals and worked towards achieving them. Her coaching and partnership has been invaluable as I strive to be active and healthy!Elizabeth S.